Amount of Energy (calorie) in Pheasant, raw, meat and skin
Poultry Products
In 100 g (Grams) of Pheasant, raw, meat and skin there is 181 kcal of Energy (calorie). Change amount
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Energy (calorie)
Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Pheasant, raw, meat and skin.
Fat, beef tallow
|
902 kcal
|
|
Lard
|
902 kcal
|
|
Fish oil, cod liver
|
902 kcal
|
|
Fish oil, herring
|
902 kcal
|
|
Fish oil, menhaden
|
902 kcal
|
|
Fish oil, menhaden, fully hydrogenated
|
902 kcal
|
|
Fish oil, salmon
|
902 kcal
|
|
Fish oil, sardine
|
902 kcal
|
|
Shortening industrial, lard and vegetable oil
|
900 kcal
|
|
Shortening frying (heavy duty), beef tallow and cottonseed
|
900 kcal
|
|
Fat, turkey
|
900 kcal
|
|
Fat, goose
|
900 kcal
|
|
Oil, industrial, canola, high oleic
|
900 kcal
|
|
Oil, industrial, soy, low linolenic
|
900 kcal
|
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Shortening, household, lard and vegetable oil
|
900 kcal
|
|
Fat, chicken
|
900 kcal
|
|
Butter, Clarified butter (ghee)
|
900 kcal
|
|
Oil, beluga, whale (Alaska Native)
|
900 kcal
|
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
900 kcal
|
|
Oil, walrus (Alaska Native)
|
900 kcal
|
|
Pheasant, raw, meat and skin
Pheasant, raw, meat and skin is a type of Poultry Products. The most significant nutrients in Pheasant, raw, meat and skin are listed below.
Water
|
67.77 g
|
67.77%
|
Energy (calorie)
|
181 kcal
|
|
Energy (joule)
|
757 kJ
|
|
Protein
|
22.7 g
|
22.7%
|
Total lipid (fat)
|
9.29 g
|
9.29%
|
Ash
|
1.27 g
|
1.27%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Calcium, Ca
|
12 mg
|
0.01%
|
Iron, Fe
|
1.15 mg
|
|
Magnesium, Mg
|
20 mg
|
0.02%
|
Phosphorus, P
|
214 mg
|
0.21%
|
Potassium, K
|
243 mg
|
0.24%
|
Sodium, Na
|
40 mg
|
0.04%
|
Zinc, Zn
|
0.96 mg
|
|
Copper, Cu
|
0.065 mg
|
|
Manganese, Mn
|
0.017 mg
|
|
Selenium, Se
|
15.7 µg
|
|
Vitamin C, total ascorbic acid
|
5.3 mg
|
0.01%
|
Thiamin
|
0.072 mg
|
|
Nutrients in Pheasant, raw, meat and skin