Amount of Energy (calorie) in Pheasant, raw, meat and skin

Poultry Products

In 100 g (Grams) of Pheasant, raw, meat and skin there is 181 kcal of Energy (calorie). Change amount

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Energy (calorie)

Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Pheasant, raw, meat and skin.

Fat, beef tallow 902 kcal
Lard 902 kcal
Fish oil, cod liver 902 kcal
Fish oil, herring 902 kcal
Fish oil, menhaden 902 kcal
Fish oil, menhaden, fully hydrogenated 902 kcal
Fish oil, salmon 902 kcal
Fish oil, sardine 902 kcal
Shortening industrial, lard and vegetable oil 900 kcal
Shortening frying (heavy duty), beef tallow and cottonseed 900 kcal
Fat, turkey 900 kcal
Fat, goose 900 kcal
Oil, industrial, canola, high oleic 900 kcal
Oil, industrial, soy, low linolenic 900 kcal
Shortening, household, lard and vegetable oil 900 kcal
Fat, chicken 900 kcal
Butter, Clarified butter (ghee) 900 kcal
Oil, beluga, whale (Alaska Native) 900 kcal
Oil, corn, industrial and retail, all purpose salad or cooking 900 kcal
Oil, walrus (Alaska Native) 900 kcal

Pheasant, raw, meat and skin

Pheasant, raw, meat and skin is a type of Poultry Products. The most significant nutrients in Pheasant, raw, meat and skin are listed below.

Water 67.77 g 67.77%
Energy (calorie) 181 kcal
Energy (joule) 757 kJ
Protein 22.7 g 22.7%
Total lipid (fat) 9.29 g 9.29%
Ash 1.27 g 1.27%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Calcium, Ca 12 mg 0.01%
Iron, Fe 1.15 mg
Magnesium, Mg 20 mg 0.02%
Phosphorus, P 214 mg 0.21%
Potassium, K 243 mg 0.24%
Sodium, Na 40 mg 0.04%
Zinc, Zn 0.96 mg
Copper, Cu 0.065 mg
Manganese, Mn 0.017 mg
Selenium, Se 15.7 µg
Vitamin C, total ascorbic acid 5.3 mg 0.01%
Thiamin 0.072 mg

Nutrients in Pheasant, raw, meat and skin